Looking for a nutrition expert, or to work 1-2-1? I’d love to hear from you. Drop me a message by clicking here, or give me a call: 07713157377
1-2-1 nutrition consultations + coaching
I offer 1-2-1 consultations via Skype and FaceTime, with specialist expertise in weight loss, sports nutrition, digestive health (including IBS and the low FODMAP diet). Please contact me for a chat about how I can help.
“Laura made the effort to research specific menus and look at food groups that suit my busy lifestyle as a Mum and for someone who likes to train. She’s friendly and really easy to chat to and makes you feel proud of your achievements. I’ve felt motivated and encouraged continually throughout my weight loss journey!”
Online mindful eating course
Find freedom from the dieting roundabout through the practice of mindful eating in an easy to follow seven week course, launching soon – please register your interest by sending an email.
Media / TV
I have appeared on Channel 4’s “What Britain Bought“and Virgin Trains Film to talk around their ‘on train’ food strategy. I’m a confident speaker, and available for media comment, TV and features – please call 07713157377 or send an email
Editorial / communications
I have been writing content for over six years on a wide range of topics relating to nutrition, health, exercise and mental wellbeing. I am a monthly columnist for Women’s Health Magazine, and have significant expertise in explaining nutrition science in an easy-to-understand format.
“Laura joined Alba’s Post as the first editor and solely created the whole content track for the first 6 months. We didn’t have a clear strategy for the content track at the time. Laura very quickly gained the general knowledge of the psoriasis and nutrition space needed and with minimal guidance she created a great content format that we are still using today”
With a broad range of expertise, I can help with menu and recipe planning, developing nutrition communications, delivering wellbeing talks and more.
I have worked on a number of corporate wellness programmes delivering nutrition workshops for Rothschild and Deloitte on topics including sports nutrition, immunity, weight loss, eating for digestive health, energy management and more.
I have also run workshops in conjunction with the Addidas women’s studio and The Gut Stuff, an accessible fun enterprise, which is spreading the word around the importance of gut health.
Please get in touch if you need an engaging speaker.