Speaking at The Gut Stuff tackles IBS

Speaking at The Gut Stuff tackles IBS

In April, I joined a panel of experts at The Gut Stuff tackles IBS – an evening of (gut friendly) canapes and discussion around irritable bowel syndrome, a condition which affects 1 in 7 UK adults.

During the panel discussion, I spoke about the impact of diet in IBS, and how the FODMAP diet can help with symptom relief. It was a fantastic evening – and another fist pump for spreading the word around the importance of taking care of the delicate eco-system in our gut.

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