#Project66 – The Experience

Project 66 is a 66-day mind-body overhaul that aimed to put a group of willing volunteers back in control of their health and fitness.

The brainchild of dietitian Laura Tilt and personal trainer George Pearse, the 66 day programme was launched in summer 2017. ¬†A mix of nutrition, fitness, mindfulness and yoga, the programme was ¬†founded on research which shows that it takes 66 days to make a health habit stick…

Four Allstars went through the 66 days with fantastic results, dropping weight, improving fitness and setting up good habits to last. Find out how they got on in the clip below…

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