• Latest Projects

    • The Gut Loving Podcast

      The Gut Loving Podcast
    • The Happy Gut Guide

      The Happy Gut Guide
    • Speaking at The Gut Stuff tackles IBS

      Speaking at The Gut Stuff tackles IBS
    • Sportsshoes.com

      Sportsshoes.com
    Why daily fluctuations in body weight don’t matter
    Blog

    Why daily fluctuations in body weight don’t matter

    I regularly have a conversation with weight loss clients who jump on the scales every day and panic when they see the numbers fluctuating up, usually without obvious reason. Sound familiar? Take a read of the picture to the right… It’s from…

    View Post

    Instagram

    26   90
    15   64
    22   167
    10   42
    8   62
    16   146
    7   45
    28   288