Cauliflower & Cashew Curry
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Cauliflower & Cashew Curry

Hello! How are you? Last weekend I was at The Good Life Experience, where my brain was blown with lots of inspiring talks I saw around eating and living well. From the importance of soil health (yes, the stuff beneath…

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Dhal in a hurry – red lentil and coconut
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Dhal in a hurry – red lentil and coconut

A quick red lentil dahl which is filling, fast to prepare and a great source of fibre and protein. If you need a quick dinner this dhal is ideal – ready in 25 minutes and full of the good stuff…

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Mini Breakfast Frittatas
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Mini Breakfast Frittatas

Hands up if you struggle with time in the morning?! Me too. On those days when there is a mountain of things to do, breakfast is the first thing which gets sidelined. But then…. it’s a slippery slope to snacksville.…

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FOOLPROOF NO OIL HUMMUS
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FOOLPROOF NO OIL HUMMUS

A few of you asked for the marvellous hummus (houmous?) recipe I keep hammering on about in my Instagram stories, so here it is! Now I’d love to claim this was entirely my own, but it’s inspired by Ottolenghi’s Jeruslaem…

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GET GUT HEALTHY – COME JOIN ME FOR A RETREAT IN BEAUTIFUL WEST SUSSEX
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GET GUT HEALTHY – COME JOIN ME FOR A RETREAT IN …

Question – when was the last time you did something just for you? Created space to stop and take care of yourself? If the answer is too long ago to remember, then this is for you – a call to…

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