About

I’m Laura, a UK Registered Dietitian and health writer.

I offer 1-2-1 appointments, nutrition consultancy and media services.

With over 10 years of nutrition experience, I specialise in a number of areas including weight loss, mindful eating, sports nutrition and the low FODMAP diet for irritable bowel syndrome.

I’m passionate about helping you understand how the food you eat affects your health and wellbeing. I want to bridge the gap between what goes on your plate – and what happens in your body, by making nutrition science easy to understand.

You can learn about my experience here, read my blog, or take a look at how I’ve helped some of my clients.

Looking for help with your diet, or need a nutrition expert for a company, programme or project? I’d love to hear from you…drop an email to laura@tiltnutrition.co.uk or get in touch via the contact me page.

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