Bannnnnnana Bread! Because it’s Friday, because it’s cold outside (and a slice goes great with a cuppa), or simply to save those overripe bananas from the bin – according to the waste charity WRAP, 1.4 million edible bananas end up…
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With the arrival of (kinda) affordable microbiome tests, ‘should I get my poo tested?’ is a question I hear a lot. Disclosure: this is just my opinion, but from what I know, my answer is… not yet. Here’s why. First,…
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Hello! How are you? Last weekend I was at The Good Life Experience, where my brain was blown with lots of inspiring talks I saw around eating and living well. From the importance of soil health (yes, the stuff beneath…
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A quick red lentil dahl which is filling, fast to prepare and a great source of fibre and protein. If you need a quick dinner this dhal is ideal – ready in 25 minutes and full of the good stuff…
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Hands up if you struggle with time in the morning?! Me too. On those days when there is a mountain of things to do, breakfast is the first thing which gets sidelined. But then…. it’s a slippery slope to snacksville.…
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